Open the lid and stir in your baby spinach and parsley. Use an immersion blender to carefully blend the soup until the desired consistency. Add the garlic and leeks to the pan and cook for approximately 3-4 minutes to allow everything to soften. What kind would you recommend? Fish out the thyme sprig and bay leaves, thenpurethe soup with a hand-held immersion blender until smooth. My fianc and I devoured it. 2 tablespoons olive oil; 1 large yellow onion, roughly diced; 1 dried red chili, seeds removed (optional) 1 bay leaf; 1 pounds sweet potatoes, peeled and cut into -inch cubes (use ruby or garnet sweet potatoes) (Tip: I like to reserve 1/4 cup of my coconut milk for garnish. Im so glad you enjoyed the soup! Add your chopped carrots and sweet potatoes. That's it! It's healthy, comforting, and filled with delicious sweet and smoky flavor. Just one question..could I use precut frozen sweet potatoes ? Using a large stockpot, heat the avocado oil over medium heat. Thanks !! Add the broth, tomatoes and sweet potato. Saut onion, celery, Italian seasoning, salt, and pepper until tender, about 5 minutes. Bring to a boil, cover, and reduce the heat to a simmer. Add diced tomatoes (and their juices), and broth. Its the perfect warm-your-belly comfort meal. This post may contain affiliate links. A complete win in my book! Taste and season with salt and pepper. And when they're cooked, they get this incredibly sweet and creamy texture that is just to die for. If your soup is too thick, add up to 1 cup more broth and blend. Season with kosher salt, black pepper, and the spice mixture you prepared earlier. If reheating it, stir in a little water to create a smooth, creamy consistency. They have a taste that'sreminiscentof onions, except that the taste is much milder. Food Home Recipes Sweet Potato Leek Soup. This sounds amazing ! Put the sliced leeks in a salad spinner and fill with water. Start by cutting off and discarding the root ends and thick dark green parts. There arent any notes yet. This field is for validation purposes and should be left unchanged. Cover and turn the heat down to low. Season to taste and top with a swirl of coconut milk, pepitas, cilantro, and Aleppo pepper, if desired. Return the soup to the pot to reheat. This soup thickens as it cools. As an Amazon Associate, I earn from qualifying purchases. Hilda Fallas, Bothell, Washington, Sweet Potato Soup Recipe photo by Taste of Home. Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! 1 tablespoon cooking fat like coconut oil or clarified butter. I have used coconut whipping cream in other recipes which is good texture wise, but not really the flavour I want for this soup. 3 cloves garlic, 2 or 3 large leeks. This is a keeper recipe! Remove the pot from the heat and top with a healthy drizzle of Private Reserve Greek extra virgin olive oil. Theyre notoriously sandy and dirty, and very good at hiding it, so be sure to wash them well. Still, it can also be elevated into a sophisticated dinner party starter using pumpkin seeds to garnish and a drizzle of olive oil and homemade croutons. Your email address will not be published. Hi Carly, So glad you like the soup! of vitamins A, C, and B6, while tomatoes are packed with cancer-fighting lycopene, which becomes more accessible through cooking. Add the sliced leek, minced garlic, and red pepper flakes, if using. Garnish servings with green onions. Garnished with parsley & a few crispy shallots & potatos (fried them up in a separate pan). Bring to a boil for about 10 minutes, then turn burner to low heat. Amazing soup!! Prepare the soup: Add sweet potatoes and stir to combine. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Rick! Stir in peanut butter and honey. Cool slightly. Crusty bread for serving is optional, but highly recommended. Peel the sweet potato and dice into ~2 inch pieces Cook the soup: In a 3-4 quart soup pot, heat the olive oil. I added a little more garlic. Add the sweet potato, seasoning and stock. This website is written and produced for informational purposes only. Add the potatoes, leeks and celery. Chicken and Sweet Potato Soup with Black beans. Dont worry if you dont have any cream, this soup is delicious even without it. If you do not have an immersion blender, you can use a regular blender. They are often full of sand, and this will easily ruin any recipe. Season with salt and pepper and toss together. On a cold winter or fall night, warm up with this creamy sweet potato soup! The top part of a leek stem is usually tougher and of a deeper green color, and that top part won't be used in this particular recipe. I used kale instead of spinach and of course some jalapeo because we love a little spice. Dump in the canned tomatoes and the broth and give it a good stir to combine the ingredients. Heat the oil in a heavy pan over medium high heat. If you have a can of vegetable stock, you may use a 15-oz can + 1 cup of water instead of 3 cups of vegetable stock. It has a mild, not spicy, taste with an Asian flair. I buy russet potatoes and I dont peel them. Merlot and Cabernet Sauvignon are also good . In a blender, cover and process soup in batches until smooth. Garnish it with a swirl of coconut milk, fresh cilantro, Aleppo pepper or red pepper flakes, and pepitas for crunch. I also used 1/2 & 1/2. My husband and I loved it and made exactly as written except for the salt. Raise the heat to medium-high, and cook, stirring occasionally, for about 4 to 5 minutes or so. Copyright 2023 Love and Lemons, LLC. I love potato leek soup with sharp cheddar and ciabatta . For your information only. Pork Sweet Potato Stew. Cream makes the soup deliciously silky, rich, and smooth just add it little by little until the soup tastes good to you. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Red wines are always a great choice when it comes to potato leek soup. Add the garlic and leeks to the pan and cook for approximately 3-4 minutes to allow everything to soften. This healthy vegetarian--actually, vegan--sweet potato stew is the kind of rustic, comforting dish that tastes like it's been simmering all day long. To make the soup, melt the butter in a Dutch ovenor large soup pot, then add the chopped leeks and garlic. Season with salt, pepper, and spice mixture. I'd love to know how it turned out! I substituted the heavy cream for coconut cream and it was perfect. Beautiful, fluffy couscous cooks in about 10 minutes and makes the perfect bed for this saucy stew (grab some here at our online shop). Heat the olive oil in a large pot or Dutch oven over medium heat. Tortilla Strips: Cut the tortillas into small strips. Note: The information shown is Edamams estimate based on available ingredients and preparation. Vary what's in the stew according to the weekly bounty. Alternatively, cool the soup quickly in a freezerproof container, then freeze for up to three months. NYT Cooking is a subscription service of The New York Times. Instructions. Oh, also added some crumbles of bacon. Add tomatoes, broth, and a healthy pinch of sea salt. Turn the . Add the lentils and stir to coat in the oil. Do not Sell or Share My Personal Information, 1 carton (32 ounces) plus 1 can (14-1/2 ounces) reduced-sodium chicken broth, 1 can (14-1/2 ounces) diced tomatoes, undrained. You can use oat milk, but try the soup first as you may like the way it tastes already. The internet's No. Step 2. - Baby spinach, carrots, tomatoes Fresh baby spinach and carrots add more veggies to the stew and take on the flavors well. Check seasonings. I just made this soupbut I used a small pinch of tarragon replacing the other herbs. They are hearty, creamy, and perfectly replace meat in the stew, so you are not going to miss it! Season with salt and pepper and serve with a dusting of cilantro. Video Nutrition To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Cozy up with a bowl of this delicious, flavorful Sweet Potato Leek Soup. Oh, sweet potatoesone of my favorite versatile veggies! I also subbed Butternut squash in place of carrots. I used the slow cooker method and added a half bag frozen corn because I always add corn to soups/stews. Read the full disclaimer. Simmer about 20 minutes, until tender. Add the diced potatoes, salt, bay leaf, thyme, and vegetable stock. Roughly chop the red pepper, sweet potato, and onion. Except in Greek lemon potatoes and Batata Harra, you can pretty much replace a regular potato for sweet potato in many recipes. Add the olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper and toss to coat the vegetables evenly. Super easy and tastes amazing every time. When the potatoes are fully cooked remove a cup or two of the liquid and puree the soup using an immersion blender. This sweet potato and leek soup serves as the perfect starter for a stress-free Easter lunch for family and friends. To use, thaw overnight, then pour into a pan. Next, add the potatoes, chicken broth, bay leaves, thyme, salt and pepper. We love to eat, travel, cook, and eat some more! 48 Ratings. Add the onion, salt, and several grinds of fresh pepper and saut until soft, 5 to 8 minutes. If you'd like to add a protein next to this stew, something like Moroccan meatballs or a simple chicken breast will work! Its one of the first dishes I learned to make in culinary school, right after a proper omelet and basic vinaigrette, because its an essential base soup in French cuisine. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. This beautifully silky pumpkin soup makes a wonderfully comforting supper. I don't like being unfamiliar or inexperienced when it comes to cooking with any given ingredient. Remove from heat and let cool. In order to post your review, we ask that you please login or sign up! Serve with crusty bread. Add 5 cups water and the cinnamon stick and simmer for 30 minutes. Add the ginger and stir together until fragrant, about 1 minute. Wow Im surprised at how easily and delicious this turned out! Then cover, reduce the heat, and simmer for 15 minutes, or until the potatoes are tender. Step 3. Im so happy to hear how much youve loved it! 5. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Add leeks and cook until golden, 4-5 minutes. I used the crockpot method however I sauted the onions, garlic and sweet potatoes for a few minutes first with some of the spices. VISIT OURONLINE SHOPFOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE, Keywords: Sweet Potato Stew, Vegetarian Sweet Potato Stew, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, I'm Suzy; born and bred right on the shores of the Mediterranean. Add more water, as needed, to reach. Get our best recipes delivered to your inbox. I think it is so great when you get home with a perfect sweet potato and cut into it to reveal that bright orange flesh. Add a dollop of yogurt or sour cream to each if desired. A handful of baby spinach is stirred in at the end for a pop of awesome green. They are filled with vitamins and minerals like vitamins A, C, and B6, magnesium, potassium, and more. If you wish, set aside about 2 tablespoons of sauteed leeks for garnish. large leeks, white and light green parts only, roughly chopped (about, Yukon Gold potatoes, peeled and roughly chopped into, I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom, 30 Comforting Soup Recipes To Warm You Up, French Lentil and Vegetable Soup with Bacon.

Why Does Michael Jordan's Mom Call Him Mr Jordan, Black Kitchen Island With White Top, Articles S